UCONN SSW Fall 2014 006EcoTherapist Beth Lapin is offering a series of four workshops in May in Middletown, CT. Details:

HEALING NATURE
Dates (Thursdays): May 7, 14, 21, and 28
Times:  6:30 – 8 pm
Location: Camp Building, Ron McCutcheon Park at Crystal
Lake​, Middletown, CT​
Fee: $65
Instructor Name: Beth Lapin  (beth@healingnaturect.com)
Ages: 18+

Description: In our hectic world, discover the calming,
peaceful benefit of nature.  In this program, we will use our
senses to strengthen our connection with the natural world
and be introduced to several techniques to help relax and let
go of daily stress. In addition, we will use our creative outlets
such as writing, drawing, music/sound, and movement, to
express our experiences and address weekly environmental
topics. Come explore what nature can do for you and what
you can give back!

Use the registration form to the right, which can be mailed to Middletown Recreation Division. ​2015 HN Registration Form

​Or email Beth, contact Recreation at (860) 638-4500, or download their brochure.

Maromas Why Hike 2014 012
Earth Day Nature Hike: Hubbard Brook Park

Sunday April 19, 2015

Middletown Recreation & Community Services

On Sunday, April 19 at 10AM, ecotherapist Beth Lapin will be offering an Earth Day hike at Hubbard Brook Preserve in the Maromas part of town through Middletown’s Recreation Division.  We will explore this 75-acre  park protected by an easement from CL+P to CT Forest and Park Association. The Preserve offers protected habitat for plants and wildlife, with scenic vistas of the Connecticut River. The trip should last until approximately 11:30AM.Wear hiking shoes, bring a snack and water, camera, binoculars if desired. Children under age 16 must attend with an adult 18+.

Directions: Hubbard Brook Preserve, turn right onto River Rd, 2.5 miles off Aircraft Rd (exit 10 from Route 9 or off Saybrook Rd/Route 154); parking on left ~1 mile from River Rd/Aircraft Rd jctn

Or: take Route 9 or Route 154 to Aircraft Road (exit 10 from Route 9). Follow Aircraft Rd about 2.5 miles, turn right onto River Rd, parking on left ~1 mile from River Rd/Aircraft Rd jctn

Please email her (Beth@HealingNatureCT.com) if you are planning to join her. Questions that morning: 860 262 2788. This trip will be cancelled if inclement weather.

Nature Hikes through Middletown Park & Rec

Spring Nature Walk

Wednesday, April 16
11:00 a.m., no charge, Wadsworth State Park, Middlefield, CT; Dress for the weather. Educational walk on the trails of Wadsworth State Park. Children under age 16 must attend with an adult 18+. Register through Park and Rec (Please use 2014 Spring Nature Walk Registration Form)

Questions? email Beth@HealingNatureCT.coom

Healing Nature WATER 06.21.12 004Healing Nature Sessions

Thursdays, May 1,8,15,& 22
6:30-8:00 PM
Ron McCutcheon Park, Crystal Lake, Middletown, CT

In this program, we will use our senses to strengthen our connection with the natural world. You will be introduced to several techniques to help you relax and let go of your daily stress. In addition, we will use our creative outlets such as writing, drawing, music/sound, and movement, to express our experiences and address weekly environmental topics. Come explore what nature can do for you and what you can give back!

Email Beth@HealingNatureCT.com for more information.

Jim at Bible Rock 001Jim, who’s interested in caves and rocks, visited yesterday from Pittsfield, MA, so we did a rock tour of Middlesex County. We started at Bible Rock in Middletown/Haddam. Set back about a hundred feet from the road, this eight-foot high split rock looks like an open book, or Bible. The nearby brook is also named after this feature.

After taking photographs, we crossed the road to take a brief stroll along the rocks and stream flowing near the Seven Falls picnic area. Likely a CCC project, a mostly-intact table served as a spot for us to review maps and set our next stops.

We agreed to drive north to Dripps Road and visit Spiderweed, a Nature Conservancy preserve. After a brief exploration Spiderweed 002 of the ruined cottage, we reached the beryl-rich pegmatite outcrops and saw Appalachian sandwort (Arenaria glabra). Common to the south and abundant in these unusual rock formations in the north, it’s a spring flowering annual. We caught a glimpse of the Connecticut River through the lush spring foliage.

After a snack and return to the car, we drove south to Durham to start on the Mattabesett Trail leading directly to Coginchaug Cave. Rising thirty feet high and stretching more than fifty feet along the base of a cliff, it provided shelter to Native Americans long ago. Blacked rock and stone fire pits suggest recent fires but artifacts have apparently been uncovered at this site.

When we returned to the car, we decided to take a lunch break. We then went across the Connecticut River to Portland to try to find Bodkin Rock. After several futile efforts (and getting covered in low-tide mud), we decided a water approach would be more successful and would have to wait for a future adventure.

Before returning to Middletown, we drove along the old Portland quarry, recently converted into a tasteless zipline and water park (preference for the natural features showing here). By then, it was raining and the park was closed to visitors.

The Ledges 001In Middletown, we explored the conglomerate rock ledges off Kelsey Street. We saw flowering lady’s slippers and columbine, along with a long series of shelters. We attempted unsuccessfully to match the now overgrown landscape with some 1910 photos of the area. We enjoyed the flow of East Round Hill Brook before calling it a day.

Obviously, many other rocks of notice and importance are in Middlesex County, but this was a good start!

I am very excited that an article I wrote on ECOTHERAPY has been published in the August/September issue of Inner Tapestry Journal.  Click here to see the whole article. Free printed copies of the magazine can be found at various locations in the area, such as It’s Only Natural Market.

Hope you are all having a wonderful summer!

Do you miss that peaceful feeling you get from spending time outside?  Would you like to be inspired by nature? Are you interested in advocating for nature’s creatures? Join a four-class session, HealingNature, offered through the Middletown (CT) Park & Recreation Department for an introduction to ecotherapy to help us balance ourselves through connections with nature.

Instructor Beth Lapin brings 20 years experience as a field biologist and an equal amount as a social worker — and masters degrees in both – along with decades of experience leading outdoor excursions and therapeutic groups. “Not just another hike in the woods, although that’s included, we will use our senses to strengthen our connection with the natural world,” she explained.” Anyone with questions can contact her: Beth@HealingNatureCT.com or call 860 398 4470.

Sessions will meet on Thursdays in June from 6:30 until 8:00pm at Ron McCutcheon Park at Crystal Lake in Middletown, CT. Pre-register by May 21: send a completed registration form (email for copy) and check for $65 to Middletown Park & Recreation Department, 100 Riverview Center, #140, Middletown, CT 06457. Open to all mobility levels.