Workshops and Classes

HealingNature Basic: A four-week series that introduces us to the benefits of nature and explores how we can give back. Using local parks, we will experience a range of relaxation and reflective activities to discover which we prefer. Accessible to any activity level.

HealingNature Active Basic:  similar to above but includes one to two miles of hiking and activity. Open to those who maintain a regular walking regime.

HealingNature Weekly Practice: just as other routines benefit from regular practice, HealingNature activities are best maintained through continued use. Open to those who have completed at least one four-week series.

Individualized Sessions

Based on individual goals, sessions can range from 1.5 hours to half-day or full-day programs that are geared toward an individual’s strengths and needs. Especially beneficial to those dealing with loss or life changes. Currently available in Middletown, CT

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